Easy Life Sesame Seeds are from the sesame plant which is native to Asia and East Africa. The seeds are crunchy and have a subtle nutty taste. It a very rich source of magnesium, manganese, calcium, phosphorus, vitamin, fiber and copper. Sauté with garlic, ginger soy sauce, and your favorite vegetables, or use in baking, smoothies, and milkshakes. It can also be used as sprinkler for soups, salads, fruits, noodles, and stir fries. The antioxidant helps to reduce aging, enhance strength, memory, and digestive powers. Easy Life has been in the market for over 24 years and we have tied up with many major offline retail chains. It is our constant endeavor to offer the widest possible range to consumer and we have an ever expanding range of selections across sauces, spices, seasonings, healthy seeds and herbs. We maintain great taste and assured uniform quality and our products shall surely be your favorite brand soon after your first purchase. Happy cooking!! :)