Easy Life Quinoa Seeds is best option as a health/vegan food. Quinoa Seeds are rich in protein, fiber, iron, magnesium and manganese. It has vegan sources of protein. It can be used in lemonade, salad, and fruit salad. The seeds are very nutrient, high in fiber, controls blood sugar, high in antioxidants, and helps to lose weight. Serving of raw quinoa seeds is a rich source of protein, dietary fiber, several B vitamins, including 46% DV for folate, and the dietary minerals magnesium, phosphorus, and manganese. Quinoa is gluten-free. Because of the high concentration of protein, ease of use, versatility in preparation, and potential for greatly increased yields in controlled environments. Easy Life has been in the market for over 24 years and we have tied up with many major offline retail chains. It is our constant endeavor to offer the widest possible range to consumer and we have an ever expanding range of selections across sauces, spices, seasonings, healthy seeds and herbs. We maintain great taste and assured uniform quality and our products shall surely be your favorite brand soon after your first purchase. Happy cooking!! :)